gym

Giving Credit Where Credit is Due: my Friend Steve at Ironsport Gym

Jalanine Ulsh and Krista Spuglio

I discovered IronSport Gym (www.ironsport.com) back in 2003. I was looking for a serious place to strength train specifically addressing the muscles involved in cycling, and was trying to avoid joining one of those horrible chain gyms like Fitness Planet, etc.

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